EMDR Therapy: An Effective Approach for Treating Trauma

EMDR Therapy (Eye Movement Desensitisation and Reprocessing) is an innovative and highly effective technique for addressing traumatic experiences, whether they are major or minor. This approach is not only useful in treating trauma but has also proven effective for a range of issues, including:

• Panic attacks
• Phobias
• Insomnia
• Somatisation
• Intrusive thoughts
• Relationship difficulties related to sexuality

How EMDR Therapy Works

During the therapeutic process, we begin by gaining an understanding of your history. Together, we identify and strengthen your internal resources to address the specific situation you wish to work on.

The duration of the treatment varies, and each session is tailored to your personal needs.

Why Choose EMDR Therapy?

EMDR Therapy offers a structured and scientifically supported way to address emotional distress and promote deep healing. Respecting your pace and goals, we can work together to reprocess your experiences, freeing you from the weight of the past and helping you live the life you desire.