https://afremov.com/it/

 

 

Your safe space to grow and delve into challenges
With over 10 years of experience as a psychotherapist and psychoanalyst in London, my approach is aimed at deeply understanding the root of your symptoms. In psychotherapy, symptoms are not simply problems to be eliminated, but deep messages that speak to us of blocks, fears, and unconscious dynamics that, once understood, can lead to real transformation. This deep work is particularly effective for those suffering from trauma, anxiety, and depression, or who are caught in seemingly irresolvable conflictual relationships.

Traumas can be either conscious or unconscious. You may be aware of a painful event that has hurt you and recognise it as the cause of your distress. However, in many cases, trauma is unconscious, remaining hidden and manifesting through symptoms such as anxiety or relationship difficulties, which hold you back without a clear explanation. Together, we can explore the origin of this suffering, focusing on where it stems from and what deeper meaning it holds.

Through therapeutic work, we can understand the meaning of your suffering and find ways for you to learn to manage and overcome it, allowing you to free yourself from the blocks that prevent your progress.

Areas of Specialisation

Anxiety, Stress, and Panic Attacks
Anxiety and stress can be signs of deeper inner conflicts. Through a psychoanalytic psychotherapeutic journey, I help you understand the root of these symptoms, offering effective strategies to face and overcome them.

Self-Esteem and Conflictual Relationships
If you feel insecure or trapped in dysfunctional relationships, I guide you through a process of emotional growth so you can build healthy connections and improve your relationship with yourself and others.

Trauma and Grief Processing
Through EMDR Therapy, we will tackle past traumas together, leading to deep and lasting healing, freeing you from the emotional wounds that hinder your well-being.

Depression and Existential Crises
Depression can indicate an internal block that deserves to be heard. Together, we will explore your emotions to rediscover new meanings and a renewed motivation for life.

Deepening Self-Understanding

Beyond support in times of crisis, a psychoanalytic journey is ideal for those who wish to better understand themselves and comprehend the deeper dynamics of their mind. This approach allows you to develop greater self-awareness, exploring your unconscious desires and untapped potential. If you are a professional who has already achieved your career goals but feel the need to deepen your personal and relational growth, we can work together to explore new ways to express your full potential.

Why choose me?
Imagine a safe place where every word has space, every silence has meaning. A place where there are no pre-packaged answers, but authentic listening. In my office, or through the screen, we take the time to explore what is holding you back, to discover new meanings and directions together.

The first sessions are like a journey taken in small steps: we get to know each other and listen to your unique story. I won’t offer ready-made solutions, but together we will create a path, as if drawing a customised map, following the rhythm of your emotions and discoveries.

Each session is an opportunity to open doors you didn’t know existed, to rediscover forgotten parts of yourself, to build a life in which you truly recognise yourself.